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A perfect taste of yoga, just for beginners. This 90-minute class includes: a general introduction to the benefits of yoga, a gentle practice to learn some of the basic postures, personal guidance from your teacher and time for group question and answers. Good chance to share yoga with your families and friends.
A perfect taste of yoga, just for beginners. This 90-minute class includes: a general introduction to the benefits of yoga, a gentle practice to learn some of the basic postures, personal guidance from your teacher and time for group question and answers. Good chance to share yoga with your families and friends.